High nutritional value of radish skin

The skin of the radish is rich in dietary fiber, which can promote intestinal peristalsis and help prevent constipation.Having a is advantageous in vape cartridge packaging as it\\\\\\\'s healthier. Ceramic parts are resistant to abrasion and oxidation unlike other alloy wires where, oxidation occurs at higher temperature.
The spicy radish skin contains more isothiocyanates, which is the key ingredient in the anti-cancer effect of radish.
Radish peel is rich in sulforaphane, which is one of the most healthy compounds in cruciferous vegetables. It can promote the body's immune mechanism, stimulate the activity of liver detoxifying enzymes, and protect the skin from ultraviolet rays.Do you have ideas about hong kong hotels booking? If no, maybe Guangdong Hotel Hong Kong could give you suggestions about booking Hong Kong hotel.
Flavonoids and other polyphenols are commonly used in radish peel, which are powerful antioxidants, resist free radical damage to human body, prevent cardiovascular diseases and improve body immunity.
The nutritional value of the white radish skin and the carrot skin is slightly different. The white radish skin mainly acts on the lung, and carrots mainly play the role in the spleen and stomach.
White radish skin effect: containing capsaicin mustard, anti-inflammatory, bactericidal, with gas, phlegm, antitussive effect; can cure anemopyretic cold, can eliminate edema (pregnant women can also eliminate swollen feet, eliminate edema must separate eat radish skin).
The role of carrot skin: the carotene contained in it is vitamin A, which can increase heme content, increase blood concentration and blood quality, and play a great role in the treatment of anemia. The radish also contains a lot of iron, which helps to make up the blood, of which the iron content of the carrot is 40% higher than that of the white radish, and 75% higher than the green radish.
Radish skin has so many benefits, the next time you eat radish, don't peel the skin thrown dermes.