get a better frame of mind

Wearing your favorite sweater

If you've woken up grouchy, put on your favorite sweater, your lucky socks, or that piece of jewelery your partner gave you. I guarantee you'll start the day in a better frame of mind. Wearing something which you have an emotional attachment to is almost as good as a hug!

Baking a cake

I love rolling up my sleeves and getting busy in the kitchen, especially when the result is something sweet and delicious! Dig out your favorite recipe for a cake, brownies, cookies or some other treat – and get busy. Long before that delicious baking aroma fills your kitchen, you'll be cheerful again. If you wake up grouchy everyday, you may want to skip this one. A cake each day is not the answer unless you're giving them away!